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PurchaseBookBlueprint
Purchase Confirmed

Welcome to the 6X Body Blueprint™

Congratulations!

Your purchase has been successfully confirmed.

You're now one step closer to understanding exactly what your body needs to achieve your health and body composition goals.

Your Journey

Here's what happens next

1

Book Your InBody Assessment

Current Step

Your personalised Body Blueprint is built using your own body composition data. Your assessment is the foundation of everything that follows.

2

Complete Your Assessment

One of our coaches will guide you through your professional InBody Body Composition Assessment and explain exactly what your results mean.

Body Fat
Muscle Mass
Metabolism
Visceral Fat
Hydration
3

Receive Your Personalised Blueprint

Using your assessment results, we'll generate your personalised Body Blueprint, including:

  • Daily calorie target
  • Protein target
  • Personalised macro targets
  • Precision meal planner
  • Smart shopping list
  • Portion guidance
  • Goal-specific nutrition recommendations
  • Your personalised nutrition roadmap
6X Body Blueprint™
Personalised
Client
Your Personalised Plan
2,140
Calories
168g
Protein
220g
Carbs
Precision Meal Planner
Smart Shopping List
Goal-Specific Roadmap
Portion Guidance
Path to goal72%
Before You Arrive

Preparing for your assessment

A few small steps to make sure your results are as accurate as possible.

Comfortable clothing

Wear light, comfortable clothing for your scan.

Avoid large meals

Skip a heavy meal for 2–3 hours beforehand.

Ease off training

Avoid strenuous exercise before your appointment.

Stay hydrated

Drink water as you normally would that day.

Use the bathroom

Empty your bladder shortly before your scan.

Arrive light

Remove heavy jackets or bulky items before scanning.

The Results

What you'll discover

Body Fat Percentage
Skeletal Muscle Mass
Visceral Fat
Basal Metabolic Rate
Daily Calorie Target
Personal Protein Target
Personalised Nutrition Strategy
Your Path Towards Your Goal
We're Here For You

Need assistance?

Questions before your appointment? Our team is on hand to help.

Next Step

Your Blueprint starts here.

Book your assessment today and we'll take care of everything else.

© 2026 6X Training. Welcome to your Blueprint.

Book My Assessment